| Jillian Michaels for Beginners - Frontside / Backside | 
 enlarge | List Price: $14.95
Buy New: $8.85
You Save: $6.10 (41%)
Buy New/Used/Collectible from $8.84
Avg. Customer Rating:   (based on 35 reviews)
Sales Rank: 1542
Category: DVD
Actor: Jillian Michaels
Publisher: Jillian Michaels
Studio: Jillian Michaels
Manufacturer: Jillian Michaels
Label: Jillian Michaels
Format: Closed-captioned, Color, Dvd-video, Full Screen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Media: DVD
Running Time: 97 minutes
Number Of Items: 2
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.4
Dimensions (in): 7.6 x 5.4 x 1.2
MPN: D79807D
UPC: 796019798075
EAN: 0796019798075
ASIN: B000J10KN2
Release Date: January 2, 2007
Availability: Usually ships in 1-2 business days
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Description
The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. The 43-minute FRONTSIDE workout focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. The 54-minute BACKSIDE workout targets your back, buns, hamstrings and biceps. Join former contestants from The Biggest Loser - Kimmi Dove, Shane Giles and Pete Thomas - as they workout along with you and provide limitless motivation with their inspirational interviews.
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| Customer Reviews: Read 30 more reviews...
 Great workout for the beginner and the experienced September 2, 2008
Challenging! Lots of tips for how to progress in the workouts, and the "real" people performing the routines make you feel like you can do it too.
 Jillian Michaels Workout Review September 2, 2008
I love it. It is a really good workout and it makes work every muscle on the body
Great!! September 1, 2008
1 out of 1 found this review helpful
This is a great workout for people that dont have any idea or have ever worked out, I gave it to my sister, she has very little time to excercise and she has been doing the work out, and she loves it!! It motivates here and even bought the weights to do the video. Even I got a few tips and I am an avid excercise freak (hehe), go ahead and buy it if you are new to this or some one you now its a great gift!
Jillian is great! August 28, 2008
1 out of 1 found this review helpful
If you watch Biggest Loser, you know Jillian can be a killer. Don't be fooled by "Beginner" on this. It can be used by anyone wanting to get in shape. I was sore for a week, but circuit training is the best way to lose weight. Very easy to follow, nothing distracting going on.
 Big Disappointment August 17, 2008
2 out of 2 found this review helpful
Because I liked the way the 30 shred was setup, I (wrongly) assumed the beginning level would be the same, only set up for beginners like myself.
It is a boring, uninspiring presentation, which has too many stops between exercises and has little diversity of patterns. It gets the job done, if you can hang with it. Michaels other DVD's are much better (just too hard at present)
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