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| Beyond the Blues: A Workbook to Help Teens Overcome Depression | 
 enlarge | List Price: $14.95
Buy New: $9.00
You Save: $5.95 (40%)
Buy New/Used from $8.93
Avg. Customer Rating:  (based on 1 reviews)
Sales Rank: 8809
Category: Book
Author: Lisa M. Schab
Publisher: Instant Help Books
Studio: Instant Help Books
Manufacturer: Instant Help Books
Label: Instant Help Books
Languages: English (Original Language), English (Unknown), English (Published)
Media: Paperback
Edition: 2Rev Ed
Reading Level: Young Adult
Number Of Items: 1
Pages: 173
Shipping Weight (lbs): 0.7
Dimensions (in): 10 x 8 x 0.5
ISBN: 1572246111
Dewey Decimal Number: 618.9285270078
EAN: 9781572246119
ASIN: 1572246111
Publication Date: May 2008
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Product Description
Despite what you might have been told, the feelings of sadness and hopelessness you may be struggling with are probably not "just a phase" or "something you'll grow out of." As many as 20 percent of people your age have symptoms of serious depression, yet many teens and even many adults don't recognize the signs. Only half of depressed teens get the help they need to overcome these feelings. If you're feeling depressed, this workbook offers things you can do, both on your own and with a counselor, to feel better. The activities in Beyond the Blues can help you cope with sad and difficult feelings, find new ways to make friends, and deal with conflicts. Little by little and on your own schedule, you can make small changes in your life that will lead you to a brighter, more enjoyable future.
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| Customer Reviews:
Depression Workbook July 30, 2008
Excellent workbook for teens or treatment professionals. Could also be used in the school setting. Excellent resource!
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